Saturday, November 7, 2009

The Off season- why does it feel so off

I have been having a tough time since Tony told me that he didnt want me to compete next weekend. It is amazing how quickly 6lbs can end up back on my body- not good.

I have a personal goal to be at 150-155 for off season- and i want to be there by christmas. I need to be clean 6 days a week with a free meal on saturdays (or for thanksgiving) I know i can do this .

part of my plan is to blog daily - it will keep me accountable.

Here is to day one being 100%

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